Name: Playbook - Tire Trained - 4/25 - T3 Daily Checklist
Uploaded: 2024-05-10T22:09:27.328Z
Duration: 1 min
Description: 4/25 - T3 Daily Checklist

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T3 Workout

Drink 1 Gallon of Water

30-Minute Walk

Check this item off of your list when it is complete! 

REMEMBER! It says ‘Macros Tracked’, not ‘Macros Perfected’. Practice with tracking macros is the only way to get better at it! Allow yourself space and grace to learn by doing, making mistakes, and gaining momentum over time.

Macros Tracked

10 Minutes Read or Journal

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4/25 - T3 Daily Checklist

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