T3 March 2024
Lean Muscle with Tire Trained
T3 is a lifestyle transformation program built with the expectation of progress and goal-oriented action. It is best suited for beginner to intermediate fitness levels. Each session of the program is 10 weeks long.
While th... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
+23 sessions more
Features that support your success
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Jessi • 7h ago
Birthday workout!!! 🔥🔥🔥
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Ben • 1d ago
The running part really brings it all together.
J
Jessi • 1d ago
75lb Bulgarian split squats to FAILURE has me feeling untouchable. Last workout of my 44th year 🫡
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Ben • 2d ago
Holy crap! That one was good!
J
Jessi • 2d ago
Always spicy when leveling up 🔥
J
Jessie • 5d ago
🔥🔥🌶️