Tina Filippi

Functional Fitness

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Transform your fitness with Full-Body CrossFit-Style Workouts designed to build strength, endurance, and agility. This program focuses on functional movements that mimic real-life activities, helping you develop a well-rounded foundation of fitness. What’s to expect: - Full-Body Workouts: High-intensity sessions targeting multiple muscle groups for maximum efficiency. - Functional Movements: Exercises like burpees, dumbbell rows, power cleans, and more to enhance mobility, strength, and performance. - Scalable Intensity: Tailor each workout to your fitness level, whether you're a beginner or a seasoned athlete. - Diverse Workouts: A mix of strength, cardio, and conditioning to keep you challenged and motivated.

Crossfit, Cardio

Level:
All Levels

Crossfit, Cardio

Level:
All Levels

Workouts

Strength & Stability Burner

5.0

🔥 20-Min AMRAP: Run & Squat Challenge 💪

5.0

Strength, Cardio, Legs, Crossfit, Glutes, Lower Body

Functional Fitness | For time / Weight

5.0

Functional Fitness | 20 minute AMRAP

5.0

Functional Fitness | Upper Body

5.0

All Levels, Strength, Upper Body, Crossfit, Functional

Straight forward programs with easy to follow instructions. I love that I can do these at home with minimal equipment.

I have not felt a burn like this in a long time. So excited to have the 4 week program launch!

Sam

Tina has been my coach for a long time and I love when she drops new workouts on the app to do on my own. I have seen amazing results!!

Nicky

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Favorites

Save your favorite workouts with one tap

Streaks

Make sure you stay on track with your goals

Community

Connect with supportive, real people

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Reminders

Set workout reminders to stay on track!

About Tina Filippi

Certified Personal Trainer and Nutrition Coach

Hi Friends! I’m Tina, you probably know me as the Creator of @TeamFearlessFitness. I started my fitness journey back in 2009 where I went through my personal weight loss journey, a segmental mastectomy and managed to come out stronger and more fearless than ever. I created Fearless Fitness so you can start living your life fearlessly, and to the fullest which starts with understanding how to treat your body with love and kindness. My coaching approach is simple, you get what you put in and I’m here to guide and support you the whole way. If you’re a beginner or seasoned athlete, my app workouts are designed to help you make sustainable, positive changes, providing guidance for you to reach all of your health and fitness goals whether it’s weight loss, body composition or gain muscle and strength. I got you all the way!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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