Dumbbell Only Vol. 2 (Single Purchase)

💪 Get ready to level up! 💪

Introducing Version 2 of my 6-week Dumbbells Only Workout Program! 🎉 Whether you're at home or at the gym, this program is designed to build strength, tone muscles, and push your limits with just a set of dumbbells. Let's crush those fitness goals together! 🏋️‍♀️✨

Connect with me!

Hi Friends! I’m Tina, you probably know me as the Creator of @TeamFearlessFitness. My app workouts are designed to help make fitness easy and accessible! Connect with me to learn more!

Goal:
Weight Loss

Cardio, Weight lifting

6 weeks program 7 days/week 30-45 mins

Level:
All Levels

Goal:
Weight Loss

Cardio, Weight lifting

6 weeks program 7 days/week 30-45 mins

Level:
All Levels

About the program

💪 Get ready to level up! 💪 Introducing **Version 2** of my 6-week Dumbbells Only Workout Program! 🎉 Whether you're at home or at the gym, this program is designed to build strength, tone muscles, and push your limits with just a set of dumbbells. Let's crush those fitness goals together! 🏋️‍♀️✨

Workouts

Chest, Tricep and Shoulders

5.0

Leg Day

5.0

Back & Bicep

5.0

Straight forward programs with easy to follow instructions. I love that I can do these at home with minimal equipment.

I have not felt a burn like this in a long time. So excited to have the 4 week program launch!

Sam

Tina has been my coach for a long time and I love when she drops new workouts on the app to do on my own. I have seen amazing results!!

Nicky

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Lifetime Access

Once you purchase, you own the program forever!

Reminders

Set workout reminders to stay on track!

About Tina Filippi

Certified Personal Trainer and Nutrition Coach

Hi Friends! I’m Tina, you probably know me as the Creator of @TeamFearlessFitness. I started my fitness journey back in 2009 where I went through my personal weight loss journey, a segmental mastectomy and managed to come out stronger and more fearless than ever. I created Fearless Fitness so you can start living your life fearlessly, and to the fullest which starts with understanding how to treat your body with love and kindness. My coaching approach is simple, you get what you put in and I’m here to guide and support you the whole way. If you’re a beginner or seasoned athlete, my app workouts are designed to help you make sustainable, positive changes, providing guidance for you to reach all of your health and fitness goals whether it’s weight loss, body composition or gain muscle and strength. I got you all the way!

Get support & accountability from our amazing community

Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Tina will be right there to cheer on you.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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