The Box Father
/1726503096252_COVER-comp.png)
Goal:
Skills Training
Skills Training
Boxing
4 weeks program
5 days/week
Level:
Beginner
Beginner
Goal:
Skills Training
Skills Training
Boxing
4 weeks program
5 days/week
Level:
Beginner
Beginner
/1726506112183_jjjj-comp.png)
About The Box Father
About Johnnie Rolon
Coach Johnnie Rolon is a lifelong boxer and dedicated coach with a passion for training the next generation of fighters. As the owner of The Acropolis Gym, he has built a strong reputation for developing athletes through his hands-on approach and deep knowledge of the sport. With years of experience both in and out of the ring, Coach Johnnie is committed to helping each athlete reach their full potential.
Coach Johnnie's program transformed my boxing skills! The workouts are challenging but so rewarding.
Carrie
This program is perfect for all levels. Coach Johnnie’s expertise really shines through, and the training sessions are always motivating.
Laura
The best decision I made was joining this program. Coach Johnnie is an incredible trainer who pushes you to be your best.
Jess
Frequently asked questions
Is this beginner friendly?
This program is designed for beginners who want to learn the fundamentals of boxing. Whether you're new to the sport or looking to sharpen your skills, this 4-week plan will set a strong foundation.
Do I need any prior experience?
No prior experience is required! This program is beginner-friendly and walks you through the basics step by step.
Will this program help me lose weight?
Yes! Boxing is a full-body workout that burns calories and builds endurance. Pair it with a balanced diet for the best results.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK