Start Your Day Hatha Vinyasa Flow

Name: Playbook - The Simplest Self - Start Your Day Hatha Vinyasa Flow
Uploaded: 2023-04-23T19:48:50.727Z
Duration: 45 min
Description: Start Your Day Hatha Vinyasa Flow

5.0|45 min

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Yoga

Full Body

All Levels

A start-the-day mellow flow. Props needed: strap/towel/belt Optional props: blanket, block.

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