The Fit Green Goddess
The Fit Green Goddess
/
Upper Body
Upper Body- Chest + Triceps
5.0
|
60 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Upper Body
All Levels
Hey you guys! Happy Monday! Starting off this week with your upper body. The focus today is your chest + triceps. I tossed in some core and conditioning. I worked up a great pump and a nice sweat! **NOTES:
...
more
More workouts from
The Fit Green Goddess
Upper Body 2
5.0
0
Upper Body
5.0
0
Wednesday-Back + Core
5.0
0
Shoulders + arms
4.3
0
Chest + Back
5.0
0
UPPER BODY
5.0
0
Thursday: Back + Triceps
5.0
0
Chest + Biceps
4.0
1
Arms + Abs
5.0
0
Back + Chest + Shoulders
5.0
1
Monday- upper body + core
4.0
1
Wednesday- shoulders + arms
4.7
1
Upper Body- Tuesday
4.0
0
Friday: Shoulders Arms & Abs
5.0
0
Day 1/ Aug 29 Monday- Chest + Triceps + Core in the GYM
5.0
2
Shoulders + arms
4.0
0
Back + Arms In the GYM OR HOME
5.0
0
Chest Back Core
4.5
2
Upper body- back biceps conditioning
4.0
0
Upper Body- Chest + Triceps
4.0
0
POWERED BY
PLAYBOOK