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The Fit Green GoddessThe Fit Green Goddess
/HIIT

HIIT

with The Fit Green Goddess
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Sessions (5)

5/5
2
61 min
5/5
0
45 min
0/5
0
45 min
5/5
0
45 min
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Comments

G
Giovanna 2y ago
Loved it! Great way to end the week.
M
Mary 2y ago
For the banded flies I used the machine instead. What is the difference? Also I used a band to support my hips when I did the push-ups. It enabled me to do more with better form.