I am just trying to navigate in the App.  I got it assembled, need to know how to go to the next step

Deborah Kendrick

Maribel

Fran

No worries. Everyone survived the experience.

Jolenta

Tanya

Gina E.

Speak the instructions and not just play music.

Mary

Rebecca

I’ve had my machine for 4 years and I still I’ve it to this day. Adding the dreambelt would be amazing for anyone trying to go harder. Thank you DB

LOLITA

ELISA

Need no improvement! I gave a 5 star ! Made an error in ratings clicked less stars by mistake

Erika

Another way to maximize my work out! My arms need toning, so this is the perfect way to do that!💪

Denise

Sorry, it moved on before I could give 5 stars. Easy to follow, concise directions!!🤗🎉

It's time start your DB Method Journey and we're so excited to see you here!  

Make sure to check out our Welcome video, then find all you need to assemble, setup and store your machine.  

We've also included videos to help you learn about all the accessories that help make The DB Method a Total Body Training System.

Once you're all set up, we highly recommend jumping into our Master the Machine program.  This will help you establish foundational form for squatting with The DB Method, and set you up for long term success in achieving your fitness goals.

And remember: You're not alone.  We're with you every step of the way to help on this journey!

See you in class,
The DB Method Team

Start Here

Master The Machine

Master the Method

Tropical Escape

Mom Strong

Bridal Bootcamp

Bridal Bootcamp 2

Summer Ready

Feel Well, Live Well

The Gold Collection

DB Method Pro

Road Trip Workouts

GLP-1 Strength Program

Get a Great Butt 1

Get a Great Butt 2

Get Lean 1

Get Lean 2

Get Abs

Sculpted Glutes&Core

Posture, Pelvic & Core

Pelvic Floor Program

Daily Pelvic Floor

Postnatal Series

The Tennis Program

Transform Your Body 1

Transform Your Body 2

Get Total Body Strong

Get Flexible

Featured Member

Warm Up

Squats On The Machine

Beginner Glutes

Intermediate Glutes

Advanced Glutes

Our Best Live Workouts

Total Body

Arms & Abs

Cardio & HIIT

Pelvic Floor

Stretch & Recover

Allegra Workouts

Aliyah Workouts

Andrew Workouts

Eddie Workouts

Breanna Workouts

The Lift You Need

Welcome to The DB Method App!

Assemble Your Machine

Setup & Storage

The DreamBands

The DreamBelt

The Dreamlets

Start Here

Sessions (6)

Features that support your success

Comments