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THE DB METHOD THE DB METHOD
/Squats On The Machine

Squats On The Machine

with THE DB METHOD

From Beginner thru Advanced, this collection features squat focused workouts that keep you on The Machine the entire time!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (30)

Form: The Basics
5/5
0
4 min
Squat Lab 20
5/5
0
4 min
Squat Lab 50
5/5
0
6 min
+25 sessions more
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Comments

W
Wendy • 3mo ago
So painful, so good.
W
Wendy • 3mo ago
This one is so awesomely HARD!
W
Wendy • 3mo ago
Love the burn!
W
Wendy • 4mo ago
Whew that added weight!
W
Wendy • 5mo ago
Whew! Great long squat workout!
S
Spunkylb71 • 8mo ago
Great cardio leg burn. 🤯