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Our Best Live Workouts
with THE DB METHOD
Filmed live, these workouts take The DB Method to a whole new level, from advanced glute workouts to yoga flows and meditation. If you're looking to mix things up and challenge yourself, then this is the place for you.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (16)
4.84/5
3
8 min
5/5
3
8 min
4.83/5
3
10 min
5/5
3
10 min
5/5
1
10 min
+11 sessions more
Details
Category
Yoga, Bikini Body, Full Body, Glutes
Level
Advanced
Equipment
The Machine, The DreamBand, The DreamBand Pro, The DreamMat, The DreamBelt, The Dreamlets
Location
Home
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
W
Wendy • 4mo ago
Let’s get those Booty Burns 4, 5, & 6!!!! Woot!
W
Wendy • 5mo ago
Love alternating
M
Michelle • 6mo ago
Incredible!
J
Joanie • 6mo ago
You weren’t kidding. My booty is on fire!
J
Jordan • 6mo ago
Great workout!
M
Michelle • 6mo ago
Awesome