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THE DB METHOD THE DB METHOD
/Featured Member

Featured Member

with THE DB METHOD

It's not just a Machine, or even a Method...it's a community of amazing people who inspire each other on their respective journeys! We're proud to feature our first member JOY JOHNSON. Check out her amazing story, her drama... more

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Sessions (1)

5/5
3
8 min
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Comments

J
Jill 3mo ago
Really loved this one
D
Deb 6mo ago
Could feel the stetch, will take it slow.
C
Christie 9mo ago
Way to go Joy!