profile picture
THE DB METHOD THE DB METHOD
/Bridal Bootcamp 2

Bridal Bootcamp 2

Get Wedding Season Ready with THE DB METHOD

Get your dream body for your dream day. Grab your bridesmaids and take this 3 week advanced Bridal Bootcamp. Want extra challenge? Do our Bridal Bootcamp 1 first then add this program for a total of 7 weeks!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (21)

Day 1 Squat Pulses
5/5
3
10 min
Day 3: SlowBurn 3
4.75/5
1
10 min
Day 4 Dream Arms
4.67/5
1
12 min
+16 sessions more

Details

Category
Bikini Body, Glutes, Full Body
Duration
3 weeks,
Level
Advanced
Equipment
The Machine, The DreamBand, The DreamBand Pro, DreamDiscs, DreamMat, DreamBelt
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

V
Verity • 2mo ago
Fun! Can’t wait to see what I look like at the end of this series!
C
CJ • 6mo ago
I’m back 🔥
C
Carri • 8mo ago
Hate these multiple move workouts like this! Just my opinion
C
Carri • 8mo ago
🍑 🔥
C
Carri • 9mo ago
Good one!
C
Carri • 9mo ago
Good arms!