THE DB METHOD
THE DB METHOD
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Day 4 Stretch Lab: Recover
5.0
|
12 min
|
1 comment
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Equipment: DreamMat
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Yesenia • 10mo ago
I love this stretch!
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THE DB METHOD
Day 1 Stretch Lab : Total Body
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Day 2 Stretch Lab: Stretch & Activate
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Day 3 Stretch Lab: Lower Body
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Day 5 Stretch Lab: Glutes & Hips
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Day 6 Squat & Move: Flow
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Day 7 Stretch Lab: Restore
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