Equipment:  DreamBand Pro + DreamMat+ DreamDiscs

A series of exercises working your glutes, arms, back, legs and core, this DB Method total body workout is ideal for any summer excursion. Just toss your Dream Band and Dream Discs into your suitcase to take us with you anywhere you go!

DB Road Trip:  Total Body Strength

Amina

DB Road Trip:  Full Body

DB Road Trip:  Warmup & Activate

DB Road Trip: Total Body Strength

More workouts from THE DB METHOD