Whole body workout - focus shoulders, core, glutes

Name: Playbook - Svenja Berndt - Whole body workout - focus shoulders, core, glutes
Uploaded: 2023-09-17T00:15:25.241Z
Duration: 14 min
Description: Whole body workout - focus shoulders, core, glutes

5.0|14 min|2 comments

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Yoga

Strength

Abs & Core

Glutes

Full Body

Arms

All Levels

Welcome a nice burn in your shoulders, core muscles and glutes!

Community

Rebekah • 4mo ago

Thank you! Also you look beautiful 😍

Amanda • 7mo ago

Wow, what a great little workout! I love it 😊

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