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Stiz SantosaStiz Santosa
/Unpack Your Best Self

Unpack Your Best Self

Mindfulness with Stiz Santosa

Heal your mind, body, and soul.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

0/5
0
5 min

Details

Category
Meditation, Stretching, Functional
Duration
1 days,
Level
Beginner
Equipment
Mat.
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!