Stiz Santosa

Stiz Santosa

My app is to help you be a savage at the gym!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I definitely feel more confident going to the gym knowing how to do the workouts.
Beautiful and easy to use app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, straightforward, focused workouts that are enjoyable.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
MAC Sauce - Lower Body Day

Certified Personal Trainer.

A little about myself. I was an athlete all my life. I swam and played handball competitively when I was younger. I, however, had childhood traumatic experiences that forever changed my life. I started getting depressed and rebelling. I fell off the wagon by drinking, partying and hanging around the wrong crowd. I even got in trouble with the law a few times. But one day I told myself enough is enough. I am not happy. All of these vices were just filling a void. I didn’t realize that was what I was doing until I went to therapy and did a lot of self reflecting. It was the moment when I decided to turn my life around. I started going to the gym because being active and sports was what I loved doing when I was younger. It made me feel good. I then completed my group fitness and personal training certifications and started helping others. I also shared my story on social media which helped other women confide in me. I didn’t feel so alone! It gave me the courage to continue on what I feel is my life mission. To spread awareness to a healthy lifestyle mind body and soul! I want to help everyone feel confident at the gym. I want to turn you into a SAVAGE. You can be the change you want to see in yourself!
I will teach you how to execute workouts with proper form whether you’re at the gym or at home to help you get healthier and get those gains. Let’s get it!
Training Requirements
I have workout videos for all your needs of all fitness levels! At home, no equipment, gym, and recovery.
Certified Personal Trainer, sponsored C4 athlete, two time Spartan Race finisher, swimmer, model & business coach.
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
I'm a beginner, is your app for me?
No matter where you are in your fitness journey, I can help you succeed. Workouts and programs posted in my app are for any level of fitness. Everyone is a student in life, no matter where you are on your fitness journey. Even seasoned trainers have asked me for advice. You’ll be able to do all the moves easily, accurately, and safely. I make all the workouts with easy-to-follow videos and simple written instructions.
What makes your app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about mine but I'm confident you’ll get the results you want with me. Why? I don’t give you one-off programs of PDF documents with no assistance. I track your progress and you can message me any time with your questions. I will be adding new programs with interactive, explanatory videos on a monthly basis. This will keep my content new, fresh, and ever-changing so you stay motivated and ready to work! Plus, if you need further help, my co-coaches are here for you as well. You can message me directly if you have any questions, feedback, or simply want to share your success. I will always listen to your wants!
Do I need to purchase equipment?
It depends on the workout! My app has a lot of workouts that require no equipment. I also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you feel confident at the gym!
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!