MAC Sauce - Lower Body Day

Name: Playbook - Stiz Santosa - MAC Sauce - Lower Body Day
Uploaded: 2022-10-11T21:30:31.943Z
Duration: 16 min
Description: MAC Sauce - Lower Body Day

5.0|16 min

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Strength

Toning

Glutes

Lower Body

Athletic Performance

Bodybuilding

Glutes

An effective lower body day from start to finish where I teach you how to perfect your form for SQUATS, DEADLIFTS, and HIP THRUSTS.