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Stephanie OzingaStephanie Ozinga
/Dumbbell Metcons 2

Dumbbell Metcons 2

Athletic Performance with Stephanie Ozinga

Round 2 of your favorite short and sweet series. The majority of these workouts are 30 minutes or less and typically work the entire body!... more

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Sessions (6)

Day 1
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15 min
Day 2
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16 min
Day 3
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12 min
Day 4
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12 min
Day 5
/5
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12 min
+1 sessions more

Details

Category
CrossFit, Weight Lifting, Upper Body, Lower Body, Full Body
Duration
50 days, 5 days/week, <30 min
Level
All Levels
Location
Home
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