Stephanie Hernandez
Stephanie Hernandez
/
Upper Body 💪🏽
Shoulder Focused Workout
5.0
|
50 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Welcome to another shoulder day ! This workout will put extra focus on the shoulders with alittle bit of triceps and a full body sweat at the end ! To warm up before this workout, make sure to complete at least 20-30 minutes
...
more
More workouts from
Stephanie Hernandez
Beginner Friendly Shoulders & Tri’s
5.0
0
Full Upper Body
5.0
0
POWERED BY
PLAYBOOK