Stephanie Hernandez
Stephanie Hernandez
/
Upper Body 💪🏽
Full Upper Body
5.0
|
60 min
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Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Upper Body
Arms
All Levels
Here’s a workout that will have your entire upper body PUMPED ! Warm up: 30 min on the treadmill. Speed: 3.0 Incline:12 For each exercise, choose a weight where 12-15 reps feels challenging but do-able !
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