W1/D1 Lower Body
4.8|45 min|5 comments
Toning
Abs & Core
Glutes
Lower Body
Legs
Bikini body
Lose Weight
Let’s train LEGS!
Remember to focus on form and challenge yourself with the weights you’re using. If you feel you can do MORE reps than what is listed, you can probably lift a little heavier. Push yourself!... more
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