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Simply ManderSimply Mander
/FOLLOW ALONG

FOLLOW ALONG

with Simply Mander
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Sessions (4)

5/5
3
45 min
4.96/5
3
45 min
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Amy 22d ago
Thanks Manders! That was fun!! I haven’t done db work on my knees! So smart!! Have a beautiful day!
A
Ashlee 6mo ago
Great quick core burner to add to any workout!
A
Angela 6mo ago
Nice and quick! Fun to do while “watching” tv.
C
Charlene 7mo ago
Love follow alongs!!!
J
Jahelle 7mo ago
Great! 😍 Love the follow up videos
A
Allison 8mo ago
Quick and effective!! Perfect little break at my desk!! ❤️ 🔥