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Simply ManderSimply Mander
/FOLLOW ALONG

FOLLOW ALONG

with Simply Mander
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (9)

5/5
1
min
+4 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
amanda 2mo ago
Perfect !!!!
A
Amy 1y ago
Thanks Manders! That was fun!! I haven’t done db work on my knees! So smart!! Have a beautiful day!
A
Ashlee 2y ago
Great quick core burner to add to any workout!
A
Angela 2y ago
Nice and quick! Fun to do while “watching” tv.
C
Charlene 2y ago
Love follow alongs!!!
J
Jahelle 2y ago
Great! 😍 Love the follow up videos