Shawna B FIT

Hormone Health, Nutrition &  Strength Specialist

🏋 Shawna B Fit App Access (8 Weeks)
Progressive resistance training built specifically for women with hormonal imbalances. Not generic. Not a cookie-cutter plan. Built for your body, your season of life, your hormones.

🍽 Custom Macro Targets
Your numbers. Your body. Your goals. We're not guessing — we're calculating exactly what you need to fuel fat loss and build lean muscle at the same time.

📞 Weekly Group Coaching Calls — Mondays 7PM PST
Every Monday night we get on a live call and I coach you through the week. Questions answered. Mindset addressed. Accountability locked in. Every. Single. Week.

👥 Private Community Access
You are not doing this alone. The women inside this group get it — because they're living it too. This community becomes your people.

📋 Weekly Check-In Forms
Every week you report in. Progress, struggles, wins, questions. Nothing falls through the cracks. I see you. I adjust with you.

💬 Direct Access to Shawna
Monday–Friday DM access. You have a question, you ask it. You're struggling, you tell me. That's what a real coach does.

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