Footwork Foundations
with Shane Hennen
6 workouts that focus on developing a strong fundamental foundation of footwork.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
4.81/5
3
30 min
4.84/5
3
30 min
4.89/5
3
30 min
4.84/5
3
30 min
4.81/5
3
30 min
+1 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal is to give players a foundation of skilled footwork.
Who are these workouts for (skill-level)?
This is for all levels
Frequently Asked Questions
What are the goals of the program?
The goal is to give players a foundation of skilled footwork.
Who are these workouts for (skill-level)?
This is for all levels
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Comments
G
Gary • 1y ago
Great
E
Ethan • 1y ago
Why dose it only take me ten minutes it’s confusing me it dosent take 30 minutes
D
Danny • 1y ago
Challenging
G
Gary • 1y ago
This was great
R
Rilpuou • 2y ago
Great workout
N
Nate • 2y ago
This is a good workout to do if you need to work on keeping control of the ball