Name: Playbook - Shane Hennen - Split Through Series
Uploaded: 2021-09-04T01:23:07.099Z
Duration: 30 min
Description: Split Through Series

This is a good workout to do if you need to work on keeping control of the ball

Nate

Jamail

Will Hastie

Probably my favorite, the footwork series really is great

Dayron

Heidi

Camden

Lindsay

Stationary Split Throughs

Split Through - Speed Stop Exchange

Split Through - Punch Drag

Split Through - Punch Drag - Split Through - Speed Stop Exc.

Split Through Series

Why dose it only take me ten minutes it’s confusing me it dosent take 30 minutes

Ethan

Danny

Gary

Drop Series

Rilpuou

Andy

I do these workouts a lot. They really improve your skills!

Drag Series

Drop Cross Series

Hard since I’m uncoordinated but it’s helping

Split Through Series

Community

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