W1/D2 Upper + Abs 🔥
4.9|45 min|58 comments
Strength
Toning
Abs & Core
Upper Body
Arms
Intermediate
Week 1 Day 2!! Are you ready 😎? We are focusing on upper body & abs/core today!
You will see mostly drop sets throughout this workout with a few at the end being same reps for all rounds. There are 2 stand-alone exercises a... more
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