Will this app really give me everything I need to succeed for only $14.99/month? For a low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals. That includes improving strength, flexibility, mobility, and more! My app contains hundreds of workouts, programs, yoga flows, and mobility training. You can also access my meal-planning and nutrition guide, Spotify music playlists, and have access to 200+ other top instructors and trainers.
What level of fitness do I need to be? Are modifications available? I have options for ALL LEVELS on the app, including beginners. Modifications are available and encouraged for each and every workout in order for you to work your way up! You have access to me through the chat so that I can answer any questions or concerns and help you along the way.
Do I need to purchase equipment? It depends on the workout! Many of my workouts can be done without any equipment required. Many are also done with dumbbells or very minimal equipment. You will find something that fits what you have available!
These are types of equipment that are used the most:
• Your Own Bodyweight
• Dumbbells
• Plyometric Box
• Pull-Up Bar
• Yoga Blocks
• Jump Rope
• Kettlebell
Will I be able to receive help along the way? ABSOLUTELY. I am always just a message away! You can message me directly from the app by clicking on the top right 3 dots :). I am here to help with any questions or help you need!