Pilates summer prep
Toning with Serena Thalia
This program is a mix of Pilates and light weights / higher reps training to be tone and lean this summer. This has been the style of working out I’ve been doing lately and I love how my body has been feeling. You can do this... more
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Sessions (20)
5/5
3
35 min
5/5
1
30 min
+15 sessions more
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Comments
M
Mk • 6d ago
Great burn!
M
Mk • 13d ago
First workout of your Pilates series and I loved it so much I'll probably do it again tonight when my kiddos are in bed. Your workouts helped me get my abs back after baby 1 so I'm excited to revisit them and get my summer bod going after baby 2. Thanks for your workouts!
A
Alissa • 16d ago
Always slays
R
Rayven • 17d ago
My flutes burnnn
A
Alissa • 18d ago
Core on fire back on fire holy shattt fireee
A
Alissa • 25d ago
Girlll my arms are on fireee