Fall program (4 weeks)
Toning with Serena Thalia
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (17)
5/5
1
30 min
5/5
1
30 min
5/5
0
30 min
5/5
1
45 min
5/5
0
30 min
+12 sessions more
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Comments
H
Hailee • 6mo ago
Amazing program ! So happy to complete this one🩷
H
Hailee • 6mo ago
Those in and out jump squats are a killer
H
Hailee • 7mo ago
One of my favorite arm circuits
H
Hailee • 7mo ago
15 min killer
H
Hailee • 7mo ago
Week 3 baby let’s go!
H
Hailee • 7mo ago
Brutal in the best way