I always had a passion for working out. However i didn’t stick to it when circumstances in my life changed. I fell off bad. Lost all the weight I gained and stopped eating as much became depressed with little to no self confidence. Overall I became distracted by life. Fast forward some years after I stopped training i was guided back to the gym and i have not let up since. Not only did i start going back to the gym I began to learn more about building muscle and how the body actually works which is knowledge i did not have in the past. I began studying with NASM and gained the knowledge i needed to stay focused. I started realizing my true potential and how I could help others who were lost and misdirected to focus on improving themselves starting with going to the gym eating right and making better decisions in life that your future self would appreciate.