Sean Mills
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Goal:
Strength-Based
Strength-Based
4 weeks program
6 days/week
Goal:
Strength-Based
Strength-Based
4 weeks program
6 days/week
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This app is actually gas im 4 weeks in and I already PRed on every lift with a 335 bench 415 squat and 500 deadlift and im 17 and 180 lbs
Steve
Beautiful user interface. Videos look clean and are super informative. Def worth the purchase
Michael
Clear, strightforward, focused workouts that are enjoyable and effective.
Dylan
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Sean Mills
3x National Champion Elite Powerlifter
I have been competing for over 3 years and have over the years learned extensive knowledge regarding powerlifting and practicing the squat, bench, and deadlift. Come train with me and learn my methods of growing your SBD total as well as physique
24/7 customer support
[email protected]
In-app chat support
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