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Sean GarnerSean Garner
/Project MomBod

W2/D1 Legs & Core

4.5|30 min|3 comments
Welcome to Project MomBod! I am looking forward to seeing how you transform your body over the next 4 weeks and beyond! These workouts are designed to be done in less than 30min so stay moving. If you have any questions please feel free to reach out to me so that I know how I can best serve you🙏 Also, be sure to tag me @SeanGarner on Instagram and use the hashtag #ProjectMomBod so that I can keep up with your progress👊👍 Go crush it and become the fit mom your family needs! Have an AWESOME day and talk soon!


Alin 4y ago
I just sometimes don’t understand the difference that you explain between 1 st and 2nd position otherwise great workout
Michelle 4y ago
I need to buy bands so I can do all the exercises at the gym in my building
Whitney 4y ago
Legs are burning! Warmed up with a 5k and implemented some box jumps and wall balls between rounds! TGIF!

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