profile picture
BondFit .BondFit .
/New Year Challenge💪🏼

New Year Challenge💪🏼

Conditioning with BondFit .

Welcome to the 7 day fit challenge! This is your time to kickstart your new year goals in a fun way to challenge yourself! Stay on track and keep up with the program to earn the most points you can to stay on the board to win... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

5/5
2
1 min
+3 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kelly 4mo ago
A much needed workout for me. Was nice to get outside even if it was a little chilly!
A
Alysha 4mo ago
I have done much running since the summer, but this reminded me how much I enjoy it.
T
Tatiana 4mo ago
💪🏽
A
Alisa 4mo ago
Those push ups absolutely killed me! It was great, though! I'm glad I was able to fit this workout into my day!
A
Alysha 4mo ago
This was by far the most difficult for me, my upper body is WEAK!
M
Matilda 4mo ago
Great workout, better than day 5, but just because it was upper body 😂