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BondFit .BondFit .
/Move Better

Move Better

with BondFit .

Train your ROM. Become more flexible and mobile.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

5/5
1
15 min
5/5
1
45 min
4.5/5
0
20 min
+3 sessions more

Frequently Asked Questions

What are the goals of the program?
Improve flexibility and ROM.

Frequently Asked Questions

What are the goals of the program?
Improve flexibility and ROM.
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

T
Tabitha 3mo ago
Thank you for a great stretching session😊
J
Jamie 3mo ago
Felt so good ✨
K
Kayla 1y ago
My shoulders have been soooo tight this helped immediately
S
Sarah 1y ago
I don’t have too much range of mobility so it was difficult and I wasn’t sure if some of the pain was good 🤣☠️ so maybe if there was one for less mobile people
K
Kelsey 2y ago
I’m so stoked I found this I have the worst mobility in my hips and have been looking for a good routine and this was it 🙌
N
Nano 2y ago
I am so inflexible lol