Hybrid Athlete 1.0
Athletic Performance with Samuel Sacal
Weeks 1-4
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
5/5
2
70 min
4.67/5
0
45 min
5/5
0
45 min
4/5
1
70 min
4.67/5
0
70 min
+19 sessions more
Details
Category
Duration
1 months, 6 days/week, 60-90 min
Level
Intermediate
Location
Gym
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
J
James • 2mo ago
great pump
J
Jatin • 7mo ago
Hard but fun
J
Jatin • 7mo ago
Tough but good!