Sami Bossert
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Power Hour Challenge
Get started today!
Ladies, let's make this your POWER HOUR!
Step into a life-changing fitness challenge designed for women who are ready to unleash their inner power! In just under one hour a day, you’ll embark on a fun and invigorating journey that not only transforms your body but also cultivates a powerful mindset. This program is crafted to help you build strong, healthy habits that empower you to push through obstacles and embrace challenges with confidence.
Surrounded by a community of like-minded women, you'll find the support and motivation you need to conquer your goals, unleash your potential, and emerge stronger than ever—inside and out. Together, we’ll celebrate victories, overcome hurdles, and redefine what it means to be strong and powerful.
Goal:
Progression
Progression
Bikini Body
8 weeks program
5 days/week
30-45 mins
Level:
Intermediate
Intermediate
Goal:
Progression
Progression
Bikini Body
8 weeks program
5 days/week
30-45 mins
Level:
Intermediate
Intermediate
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Sami Bossert
Online personal trainer
With more than 15 years of experience in personal training, I created this app and its workouts to be the most efficient and effective way to keep you motivated and make exercise a lasting habit, no matter where you are on your journey! You'll have the opportunity to explore various training styles and select workouts based on equipment, muscle focus, or specific occasions (like prenatal).
I’m thrilled that you’re here and excited to be a part of your health and fitness journey! 🫶🏼
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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In-app chat support
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POWERED BY PLAYBOOK