Home Studio Class | HIIT+Cardio

Name: Playbook - Sam Lodge - Home Studio Class | HIIT+Cardio
Uploaded: 2023-10-13T17:13:17.768Z
Duration: 20 min
Description: Home Studio Class | HIIT+Cardio

5.0|20 min|2 comments

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Equipment: •light/medium mini band •physio ball... more

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Catie • 8mo ago

Amazing workout! Challenging and rewarding! Sam is the best :-)

Laura • 1y ago

Great Body weight HIIT sequence!

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