Name: Playbook - Sam Gwaz - PROTEIN GUMMY BEARS
Uploaded: 2024-03-22T01:23:46.420Z
Duration: 70 min
Description: PROTEIN GUMMY BEARS

INGREDIENTS:
- 1.5 cups water
- 2 scoops fruity protein powder (i used a hydrolyzed whey from 1st phorm - phormula a 1 - ideal for this
recipe!) ter
- 0.25 cup lemon juice (can exclude and replace with more water)
- 4 tbsp gelatine

INSTRUCTIONS:
1. mix water and protein
2. place on low heat (do not over heat) &mix in lemon juice
3. slowly add 1 tbsp of gelatine at a time, making sure to mix completely before adding more
4. remove from heat and pipe or spoon into molds
5. rest in the fridge until firm & ENJOY!

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Sam these are SO good. Husband & I destroyed them lol

Morgan

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