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Sam GwazSam Gwaz
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WEIGHT SELECTION

5.0|3 comments


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Stephanie 7mo ago
Great. I like the helpful tips.
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Kelsey 1y ago
Great advice on understanding if you have enough weight or need to increase. I never know if I should be doing more or pushing through something that’s an absolute struggle.
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Tanika 1y ago
Very informative!

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