Total Body Workouts
with Sally McRae
These routines will target your entire body and can be done at home or in the gym.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.96/5
3
11 min
4.94/5
3
65 min
4.93/5
3
20 min
4.98/5
3
21 min
4.94/5
3
30 min
Details
Category
Functional, Bodybuilding, Bodyweight
Level
Beginner
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Ale • 2d ago
🔥🔥🔥
K
Kristen • 2d ago
Amazing!
C
Carrie • 3d ago
Amazing workout
M
Maddy • 3d ago
LOVED this one 😊
T
Tammy • 5d ago
The perfect amount of strength after my easy run!!
M
Melissa • 8d ago
SO GOOD