GLUTES
with Sally McRae
Glute strength is ESSENTIAL for everyone, regardless if you participate in a sport.
This part of your body contributes to overall power, balance, speed and strength in almost everything you do. Build your glutes and you’ll ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
4.94/5
3
20 min
4.96/5
3
22 min
4.95/5
3
18 min
4.91/5
3
10 min
Details
Category
Sports, Bodyweight, Weight Lifting, Glutes
Level
All Levels
Location
Home
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Chat
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Angus • 1h ago
Glute burner and it was amazing
S
Steve • 3d ago
Glute kicking! #ChooseStrong
E
Elena • 9d ago
🤟🏼🤟🏼 yeah!
S
Steve • 10d ago
Butt kicking, thank you! Side leg lifts are soo hard!
J
Jessica • 13d ago
Awesome!
J
Jiřka • 15d ago
What a great way to start Monday. Thank you, Sally.