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Sabrina NicoleSabrina Nicole
/Quads like Sab

Quads like Sab

Strength with Sabrina Nicole

Full body program with emphasis on quads and glutes!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (24)

Week 1 • Day 1
4.86/5
3
45 min
Week 1 • Day 2
5/5
2
45 min
Week 1 • Day 4
5/5
0
45 min
Week 1 • Day 5
5/5
0
45 min
Week 1 • Day 6
5/5
3
45 min
+19 sessions more

Details

Category
Duration
4 weeks,
Level
Intermediate
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

L
Lauren 10d ago
I died but still alive 😂😂
L
Lauren 18d ago
The burn never felt so good 😊
K
Karla 1mo ago
You has my legs shaking
K
Karla 1mo ago
Love it !! Definitely got a good pump
K
Karla 1mo ago
Fuckin amazing. Definitely felt more confident in the gym
A
April 2mo ago
So good!!