profile picture
Sabrina NicoleSabrina Nicole
/Quads like Sab

W1/D1 Quads, Hams

4.9|45 min|3 comments
- Warmup with Lunges (no weight) 15, 15, 15 (each leg) - Leg extension 20, 20, 20 - Smith machine squats (or pendulum squats) 10, 10, 10, 10... more


Community

L
Lauren 18d ago
The burn never felt so good 😊
K
Karla 1mo ago
Fuckin amazing. Definitely felt more confident in the gym
A
April 2mo ago
Amazing!

More workouts from Sabrina Nicole