Ruth Steel
Ruth Steel
/
Warm Up
11 Essential Postures - Warm Up/Practice
5.0
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Yoga
Stretching
Full Body
Mobility
Beginner
Yoga Warm Up utilising 11 essential postures. Use this as a warm up to an extended practice prior to exploring more challenging poses that require the body to be warm or as a stand alone practice when you’re short on time.
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