I'm here to help you change your mind about your body!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results.
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective.

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
My Workouts
Kettlebell Workout

Yoga Teacher & Women’s Coach

I went from being an overweight child who was afraid to exercise & thought of it as punishment, to the sole fitness instructor of a busy hotel resort in Greece. On the outside everything looked optimistic and though I was existing in a new, more socially acceptable body & having more fun with exercise - I was also dealing with grief at the same time and felt like something inside of me was broken or missing. This internally low point in my life was the fuel for the beginning of what I hope will be a lifelong journey & exploration of Yoga. Yoga and self-healing has and continues to change my perspective and outlook in all areas of life! I now recognise what a gift it is to be able to move and if my journey so far has taught me anything, it’s to be grateful for each breath we get to take. Movement is not something we Have to do, it’s something we Get to do. We are made to move and enjoy endless benefits for our physical bodies and mental health. We we’re also made to feel a huge array of emotions and are capable of learning tools to self-regulate our nervous systems & cope with the challenges that come our way. We as humans have four planes of existence; Physical, Mental, Emotional & Spiritual. In todays society, we give more attention and energy to that which we can see, than that which we can’t. And I’ve had plenty of experience changing the outside and hoping the inside would match - it didn’t. First, we must work on the inside and the rest will follow. For me, particularly now postpartum, I have a whole new layer of body appreciation and believe that when it comes to movement, meditation and mindset, it’s really about a willingness to do the inner work, to do less & be more - playful, curious and an awe of what our body & minds CAN do, through all stages of life.
My app will help change your mind about your body! We’re going to have fun, move through the challenges together, add to our self-regulation toolbox all while reaping the benefits of increased strength, mobility & mindfulness.
Training Requirements
My workouts can be completed at home or the gym. You will need an exercise mat, Yoga blocks, a kettlebell, booty band, resistance band & any additional cushions or blankets you require.
ETM Level 2 Pre/Postnatal Yoga 85+hrs Hatha & Vinyasa 200+hrs Vikasa Yoga 300+hrs Self Healer Women’s Wellness Coach
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!