This program is for pregnant moms in their 2nd and 3rd trimester who want to stay strong, mobile, and connected to their body — without stress or guesswork. If you want: • Safe, pregnancy-approved movement • A gentle yet effective way to stay active • To feel confident, calm, and supported as your body changes • A routine that honors your energy, breath, and baby This is for you. No pressure. No extremes. Just intentional movement, deep connection, and confidence in your body during pregnancy. 💗 Move with purpose. Trust your body. Feel supported every step of the way.

*FREE* Printable PDF Pregnancy Affirmations Cards After completing your order, please send a screenshot of your confirmation via DM to @GO.ROSIE. Upon receipt, you’ll be gifted a complimentary pregnancy affirmation card, created to support a calm, confident pregnancy, along with simple print-at-home instructions.

This program is intended for educational and fitness purposes only and is not a substitute for medical advice. By participating in this program, you acknowledge and agree to the following: • You have received medical clearance from your healthcare provider to participate in prenatal exercise • You understand that pregnancy is unique, and results and experiences may vary • You assume full responsibility for listening to your body and modifying or stopping exercises as needed If at any point an exercise feels uncomfortable or unsafe, stop immediately. 🤍 Final Note Your body is doing something incredible. Strength looks different during pregnancy and showing up for yourself in a safe, intentional way is powerful. Thank you for trusting this program to support you during this season 🤍