Rodrigo Navarro

Munchie Meals

Munchie Meals

Get started today!

Workouts

CURVE YOUR SWEET TOOTH WITH THIS SNACK 🍫
CURVE YOUR SWEET TOOTH WITH THIS SNACK 🍫
5.0
HIGH PROTEIN/LOW CARB BREAKFAST đź’Ą
HIGH PROTEIN/LOW CARB BREAKFAST đź’Ą
4.8
HIGH PROTEIN “VEGAN CHIKIN CRUNCHWRAP”🌱🔥
HIGH PROTEIN “VEGAN CHIKIN CRUNCHWRAP”🌱🔥
5.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Rodrigo Navarro

Online personal trainer

Hey there and welcome! I couldn’t be happier to have you! Before we jump into why you might be here, let me introduce myself. My name is Rodrigo Navarro, am a certified personal trainer with 5+ years experience working with clients both in the gym and online Just as many of us do, I threw myself into athletics for most of my life. I grew up playing competitive soccer up until college. I realized that I loved the game but I wasn’t going very far with it. I started up my fitness journey back in 2013 and quickly fell in love with bodybuilding. Fitness intrigued me so much that I decided to study Kinesiology and receive my bachelor’s degree in rehab & therapeutic exercise. Since graduating from Cal State Los Angeles I got certified to be a personal trainer in 2018. I have been 100% plant based for 2 years now and have reaped all the benefits from a vegan diet. I now have helped plenty of clients transition themselves into this healthy lifestyle by guiding then with their nutrition and overall well being. I am an educator and innovator, with a distinct respect for old school bodybuilding techniques. I plan to lead by example and provide a “no- nonsense” approach to vegan fitness/bodybuilding.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK