profile picture
Ridge RobsonRidge Robson
/Jump Rope Basics

Footwork Pt. 1

4.9|45 min|2 comments
- Single/Double Bounce - Bell and Skier - Straddle and Scissors - X-Motion - Heel Jump - Toe Jump - Heel-to-Toe - One-Footed Jump - Jogging Step


Community

A
Andrei 1y ago
The best jump rope tutorials that I found, thank you.
J
John 2y ago
Easy

More workouts from Ridge Robson