Name: Playbook - Ridge Robson - Footwork Pt. 1
Uploaded: 2022-11-02T18:00:02.195Z
Duration: 45 min
Description: Footwork Pt. 1

John G.

- Single/Double Bounce
- Bell and Skier
- Straddle and Scissors
- X-Motion
- Heel Jump
- Toe Jump
- Heel-to-Toe
- One-Footed Jump
- Jogging Step

Single/Double Bounce

Bell and Skier

Straddle and Scissors

X-Motion

Heel Jump

Toe Jump

Heel-to-Toe

One-Footed Jump

Jogging Step

Footwork Pt. 1

Jump Rope Basics Intro

Footwork Pt. 2

Still need some practice with the backwards swing but I’m already doing swings and crosses much more consistently after just a couple videos!!

Adriana

Armwork

Great so far. Would love to also have some mirrored videos or recorded from behind you so we can check our turns & hand placements better.

Turns

Footwork Pt. 1

Community

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